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Latest Home Basement Gym Ideas in 2022

Latest Home Basement Gym Ideas in 2022

Best Ideas to Turn Your Basement into a Home Gym

You have a beautifully decorated house, now you decide to have your own gym inside your house and that too in the basement. So going in through your Well-designed Basement staircase We present the Basement gym Ideas that would help you in making the unfinished basement into a cool-looking and all-accommodating gym that would serve your gym training anytime you wish. It is always a good idea to have a gym of your own because it is exclusively your space and you are quite free to use it any time you like. Also, it is just in the basement and you do not need to travel far away. You can have a personal trainer if you like but once you know all the delicacies then you need not anyone. Having a personal gym is in vogue these days.

There are a few basic things that you have to start with, those are given below:

Measurement of the Space

Measuring what you have to work with is very important as it will decide to think about the Small Basement Gym Ideas or big home Basement gym design ideas, Then going for it, buying equipment, and building your gym would be so much easier and smoother. Maybe you don’t want to use the whole basement as a gym and keep some space for storage. For instance, for a weightlifting gym, you will want a space of at least 8’x8’ free for equipment and exercises. A space of 8’ x 10’ will give you a little more room to work and maybe for some extra equipment. If you want weightlifting equipment and a treadmill, 10’ by 10’ would be the minimum and if you use a treadmill that has a fold-away deck, they take up quite a bit of space. So it is very important to measure the length and width of your basement and see if you can rearrange your stored goods so you have a space of at least 8’ by 8’ or more.

Moreover, don’t forget to measure how tall your ceilings are. Most basement ceilings are pretty low compared to other spaces in the house and generally, a 7” tall ceiling is what you would need, taller would be better.

Plan Properly Before Installation

Once you are done with the space, it’s time to do some planning. What do you need to plan for Basement Gym Design? The following things are important to bear in mind;

  • Which equipment do you need and what fits in your basement?
  • How much flooring do you need?
  • How many mirrors do you need?
  • Where will you mount the mirrors?
  • What goes where?
  • Can you access everything in your intended plan?
  • What will happen with the stuff that’s in the basement now?
  • How can you deal with lighting and ventilation?

Remember that every basement is different and everyone will get different equipment. On top of that everyone will lay out their gym in a different way. That makes it difficult to make any hard recommendations at this stage, it all depends on you.

Clean up your Basement

It’s time to free up some space you intend to use and maybe take the opportunity to clean up some things you really should have gotten rid of a long time ago. You have got an excuse to get rid of it since you want to make space for a gym. In case if you don’t need your whole basement for the gym part, it’s a good idea to check the whole basement for water intrusion or other problems. It is easier to see any issues if you clean up because it makes things more visible. It is better to fix it before you put in any gym equipment since you will probably end up taking it out again in that case.

Fix any Basement Problems

Remember that a gym is a place you go for the workout, not to enjoy the room. Basement floors are concrete but you will put some Basement Gym Flooring on the top anyways. Unlike the remaining Home Interior Designs, The gym walls don’t have to look so decorated and awesome, some of them will be covered with a mirror anyways. It has been observed that the ceiling in some houses might have wiring and plumbing running under the basement ceiling. You do not want to cover this up, since that will take away the ceiling height you need for some exercises. Just lift in a place where you won’t hit any plumbing or wiring.

Some of the common basement problems that need fixing are;

  • Water
  • Moisture
  • Mold
  • Pests

These problems are sometimes finishing problems and sometimes not. Most people will need a professional to look at these problems and fix them and it is advisable to consult an expert beforehand.

Improve Ventilation and Air Quality

Given the congestedness of the basement, proper ventilation is a must. It becomes essential when you want to work out there because you need some fresh air. Without proper ventilation in your basement, you can get problems with moisture, mold, and bad smells that would eventually hamper a smooth workout. 

Install Gym Flooring

Once all the problems are solved, it’s time to start building the actual gym. Starting at the bottom is the easiest with the installation of flooring. You would be thinking isn’t the existing one strong enough? Dropping heavy metal weights can damage a concrete floor over time. And if your weights are rubberized, you can damage them by just having a concrete floor. Basement Gym Flooring isn’t something you need if you’re on a super tight budget but it certainly makes things better and better to go for it.

Assemble the Equipment

Eventually, you are good to Turn the Basement into the Gym. All the previous steps were necessary preparations but now it’s time for the fun part, assembling the equipment. You probably have ordered everything or at least some equipment you plan on using, you should have a sketch. It is up to you to assemble them the order and place you like and start your workout in your basement gym with much ease and comfort. We wish you a healthy and sound body and mental strength!

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